Your smile can be one of your strongest assets, or it can be one of your biggest detriments if you don’t take care of it! Studies show that people are more likely to underestimate your age if you are smiling. On the flip side, a smile containing yellow or damaged teeth has the opposite effect of making you appear older. Luckily, there are many options available to help. Here are some tips for achieving an awesome smile.
Don’t forget to floss
Many people are in the habit of brushing their teeth every day, but flossing is often neglected. It’s the best way to get rid of plaque and bacteria in those hard-to-reach areas around your teeth. Otherwise, food particles and bacteria will build up and harm your teeth and gums.
Get your calcium and Vitamin C Strong teeth and jaw bones are a sure way to a healthy mouth. Calcium, most often found in dairy products and vegetables, will help you develop strong teeth and bones. Vitamin C, often found in citrus fruits and vegetables, also strengthens teeth by repairing tissues and preventing bacteria from accessing your gums.
Avoid food and drink enemies
Some foods and drinks have a negative effect on your oral health. Avoid sugary foods, sodas, and sticky items. Foods high in acid content can weaken your tooth enamel. Also steer away from foods and beverages that commonly stain teeth, like coffee, red wine, and dark berries. If you consume staining foods, perform good dental hygiene afterwards.
Give professional bleaching a try
Teeth whitening at your dentist’s office is effective and provides quick results.
Whiten your teeth at home
A less expensive whitening option is done at home with products you can purchase at your drugstore. Whitening strips and toothpastes can help brighten your smile, although you have to be more patient than with the professional methods.
Learn makeup tricks
Believe it or not, your makeup techniques can help your smile appear brighter. Lipstick shades with a blue undertone and bronzer make ups that darken the skin both provide a greater contrast to your teeth and help them look brighter.
Schedule your appointment at our Morehead City dental office
An estimated 50 million Americans have lost all their teeth, and 69 percent of adults are missing at least one tooth. Without a full set of teeth, you may deal with alignment problems, dietary restrictions, and self-esteem issues. With modern dentures, your dentist can renew your appearance and improve oral health.
Dentures are prosthetic appliances created to replace missing teeth. Full dentures are rows of false teeth that cover the upper, lower, or both arches. If you still have some of your natural teeth, your dentist may suggest a partial denture, which fits into the empty space in your smile like a puzzle piece.
How do dentures feel? At first, your prosthesis may take some getting used to, so give your mouth time to adjust. You may have some difficulty with pronunciation, but that will pass.
Will my dentures need to be replaced? As we age, our mouth tissues change. Over time, your dentures may need to be repositioned, realigned, or entirely remade. Never make changes to your appliance; contact your dentist if something doesn’t seem right.
How do I care for my dentures? To protect your dental appliance, handle the denture with care. When you take the device out, always store it safely in its case. Gently clean your dentures with mild soap and water to remove bacteria. Make sure to put the denture out of reach from small children or pets.
Do I still need to brush if I have dentures? Absolutely. Your gums still need proper oral care, so brush them twice daily to keep the tissue healthy.
We offer dentures at our Morehead City dental office
More than 12 million Americans suffer from sleep apnea, a serious condition that compromises your rest and can impact your health. Some symptoms of sleep apnea include snoring, extreme daytime tiredness, mouth breathing, and irritability. Obstructive sleep apnea (OSA) is the most common type of sleep apnea. Central sleep apnea, much less common, happens when the brain fails to signal your breathing muscles.
Characterized by short episodes of not breathing, which can occur from five to 50 times a night, obstructive sleep apnea is caused when the muscles in your throat relax and your airways become blocked as you sleep. Your brain senses the lack of breathing and wakes you briefly to restore airflow. These episodes disrupt sleep and keep you from feeling rested.
Not only does sleep apnea keep you from getting a good night’s rest, but it can also put your health at risk. Untreated sleep apnea has been linked to high blood pressure, risk of stroke, memory impairment, and weight gain. As well, your sleep partner may not get enough sleep because of your snoring and/or waking episodes.
If you suspect sleep apnea, talk with your dentist, who may recommend a sleep evaluation. Through overnight monitoring, a sleep specialist can determine if you suffer from sleep apnea. Treatment for sleep apnea may include lifestyle modifications such as weight loss, a continuous positive airway pressure (CPAP) mask, or an oral appliance. Your dentist can fit you for night guard that will hold your jaw in the correct position to keep your airways open.
When a tooth is seriously decayed or has become infected, a root canal procedure can be done to repair the tooth and save it. During the procedure, the nerve and pulp are removed, while the remainder of the center of the tooth is thoroughly cleaned and then carefully sealed to prevent infection.
“Root canal” is the term for the natural space within the tooth’s center. The tooth’s nerve is in the root canal, as is the pulp (or pulp chamber), which is the soft area within the root canal. Because the tooth’s nerve isn’t vital to a tooth’s health, removing it doesn’t prevent the normal functioning of the tooth.
Removing the nerve and the pulp is necessary in some cases to address irritation, inflammation and infection stemming from severe decay, damaged or deep fillings, cracked or chipped teeth or facial trauma. When the nerve tissue and pulp become damaged, bacteria begin to form within the pulp chamber. This can lead to a serious infection or abscessed tooth. An abscess can form when the infection spreads past the ends of the tooth roots.
Additionally, severe infections can lead to bone loss around the tip of the root or holes in the tooth that drain the infection into the gums or through the cheek into the skin. It can cause swelling that spreads to the face, head, or neck.
Sometimes, the only signs you need a root canal procedure are more minor. They can include tooth pain when applying pressure or chewing, discoloration (darkening) of the tooth, tenderness and/or swelling of the gum tissue, or a pimple or blemish on the gums that is recurring. Acute sensitivity to cold or hot temperatures that does not abate with time can also be a sign.
Talk to your dentist or endodontist (a dentist whose specialty is the cause, diagnosis, prevention, and treatment of diseases and trauma to the dental pulp or nerve of the tooth) about your concerns. Your dentist will know what to do so you may make the best decisions for your long-term tooth health.
If you live in the Morehead City area and you need a root canal, contact our dental office today.
